Sports & Stretching
Increase your movement.
Using a combination of Thai stretching, sports massage, and Proprioceptive Neuromuscular Facilitation (PNF) stretching techniques, we will work to unlock your body’s restriction and increase range of motion, mobility and lengthen muscle. Great for athletes or those just starting an exercise program.
Release your stress.
Trigger points are painful spots in the muscle tissue that radiate pain to other areas. Coupled with releasing the tissues known as fascia, we are able to reduce pain, increase movement, and allow the muscles to soften, lengthen, and become stronger.
A tightness in an area can pull or contort out of balance. Corrective massage helps to realign your body to it's normal form using deep tissue manipulation through the application of slow, deep pressure. You can expect to have some soreness after this intense massage, but ultimately your muscles will thank you.
Appreciation for your customers and your employees.
We travel to businesses and offer chair massage for a business' staff. It helps boost morale, eases stress and increases efficiency of the work place.
Ancient healing technique.
Cupping therapy is an ancient form of alternative medicine in which local suction is applied to the skin. Popular with ancient Egyptian, Chinese, and Middle Eastern cultures, cupping has many benefits, including alleviating pain and inflammation, relaxing tense muscles, aiding in blood flow and relaxation, and relieving chronic pain such as fatigue, migraines and arthritis.
This therapeutic treatment is designed for moms to be to help reduce back pain, reduce joint pain, improve circulation, reduce edema and improves sleep. It also reduces muscle tension, headaches, stress, anxiety, it helps balance hormones, helps speed up recovery from pregnancy and labour, reduces postpartum depression, increases prolactin levels (lactation hormone) and so much more…
Massage, stretching, and a thousand year old practice to help the body.
Thai massage is a full body immersion experience combining assisted stretching with acupressure. With the intention of increasing strength and flexibility, Thai massage is beneficial for people with all lifestyles and health goals.
This is a 90min experience which takes place on a traditional Thai floor mat. Clients are asked to wear active wear or comfortable clothing.